Five Benefits of Vacation

There are at least five benefits of taking time off and being away. I'm talking about the wonderful deposits we place into our souls when we take a vacation. I’m returning from four weeks off of work. Four weeks might seem like an extravagance that you cannot afford. I understand that. But for me—for us—we simply had to take this time off and had to be away. Here’s why…

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Leah's Unplug Story

Have you joined our Unplug Challenge yet?  We challenge you to commit one day a week to set aside the distraction of technology.  You won’t be disappointed in your commitment.  We have a inspiring testimony to share with you from a friend Leah who lives overseas…Unplug image "I live overseas and have a million reasons to live on my phone. I am in a long distance relationship, my friends live in ten different countries and my family sends updates via text, not carrier pigeon. My phone is often my shield from my loneliness. If I feel isolated or forgotten I can pick it up, send a text and reenergize my extrovert streak that often feels neglected in a foreign land. "I am also a member of the media and spend at least 40 hours a week monitoring and writing stories on screens. I get paid to follow tweets, watch competitors’ broadcasts and check Facebook. When I get home I feel drowned in pixelated light and just want to chat and tell someone about my day. Remember when I told you I was in a long distance relationship? I.e. I get back on a screen.  For years I have picked a day to isolate myself from social media, but since moving abroad I have struggled to keep a routine. When I do un-plug, I often feel like I’m falling behind on work emails or worse, missing vital details in the lives of those I love ‘back home’. Other times I am so overwhelmed by screens, I randomly and totally disengage. As healthy as it feels and is, it also hurts those I didn’t warn. The most vital element of unplugging for me is telling my friends and family in advance that I will temporarily be out of touch. The tricky part is actually sticking to my word and keeping the phone out of reach. Without my device, I am able to better recognize my reality and address areas of my soul that usually go unchecked. Why do I feel lonely? Why do I feel more engaged with technology than I do with people? Why am I having a hard time focusing on finishing simple tasks without distractions? I start to realize my dependencies and my phone starts to sound a lot like a drug. I start sounding like an addict. In the absence of social media and my electronic buddy, I become better friends with those who live around me that I often overlook. My time is filled with soulful engagement and my eyes readjust to seeing pupils, not pixels. Though it’s crucial to stay connected to ‘home’ I need to remain diligent in digging deeper into building one here, too."- Leah Ready to Unplug?  Read more about the challenge HERE.  Print the commitment card and choose one day a week to unplug from technology.  We'd love to hear your story.  Share it below! 

Katie's Unplug Story

UnPLUG---it's the Potter's Inn Challenge! Most of us are way too wired. We're always "on" and "available." We're excited as our challenge beings to spread across the world and we're hearing from people and what they are doing with their Unplug Challenge! Meet Katie. She shares her story of learning to Unplug below...

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I am someone who is way too attached to my device.  I am a stay at home mom and a lot of times sadly my “escape” from my reality of dirty diapers and constant cleaning is to veg out on my phone.  I'll go to the world of Facebook, Instagram, or You Tube to watch others live their lives and to try and receive some type of validation for my life too.  Since toddler conversation can be limited I would practice this “escape” while sitting down to breakfast or lunch, riding in the car while my husband drives, always feeling like I needed to be “caught up” on the latest that social media had to offer.

I’ve always wanted to let go of this addiction because as much as I continue to practice these habits I know they are life sucking rather than life giving.  I was so very glad to see the Potters Inn Unplug Challenge!  It’s helped push that desire in me to actually give up this habit for a day and I’m hoping to give it up entirely!I chose Sunday as my day to unplug and what a GIFT it has already been for me!  I still kept my phone on me, but did not pull it out during our drive to church to catch up on Facebook, didn’t pull it out on the drive home from church to post a cute picture, didn’t pull it out during lunch to look at someone else’s cute picture, and best of all I didn’t pull it out when my kids went down for their nap.  Instead I pulled out an encouraging magazine and read this line “We don’t see better by straining our eyes.  We see better by centering our souls.” (Leeana Tankersley)  And I was doing just that!Taking the Unplug Challenge gave me the chance to be more present with my kids, my husband, and in the moment.  I was looking up instead of looking down, centering my soul rather than straining my eyes over my device.  Now I know that I will look forward to Sundays because they will be my life giving day!-Katie from Washington DCReady to join the Unplug Challenge?  Read more HERE.  Print the commitment card and choose one day a week to unplug from technology.  We'd love to hear your story.  Share it below!